We are CF Warriors, a UK Charity

Our mission is to raise awareness of the importance of sport & exercise to every member of the CF community

CF Warriors

To raise awareness of the benefits of sport & exercise to the whole CF community across the globe through events and publication of research funded by the charity. You can get involved! If you are doing a Fun Run, Marathon or similar event, contact us for details of how you can become a fundraiser for CF Warriors

How You Can Help

CF Warriors was founded by Josh Llewellyn-Jones and his brother Mark. Josh was diagnosed with cystic fibrosis at birth and at the age of 2, was fortunate enough to meet Dr Bob Kramer from Dallas, Texas. His advice to Josh's parents was to 'run his legs off' and exercise always needed to play a big part in Josh's life to keep him fit and healthy. Nearly 30 years on and Josh is as fit as he's ever been. Passionate about helping children with cystic fibrosis, Josh and Mark set up CF Warriors to motivate, inspire and support children on their journey to a longer, happier and healthier life.

Our Events

We are collaborating with Portsmouth University’s School of Sport, Health and Exercise Science, to evaluate our warrior packs, as well as conduct bespoke research projects around the theme of Exercise for People with Cystic Fibrosis.

Find Out More

How Can You Help Us

Give A Donation

By donating to this charity, you are helping us provide a better quality of life for CF Warriors everywhere.

Donate Now
Become a CF Warrior

You can register your child to receive a Warrior Pack and become part of a community

Get Your Pack Here
Our Research Partners

We have partnered with Portsmouth University to develop world leading research

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Our CF Warriors

Wear Your Scars Like A Badge Of Honour

Upcoming Events


  • 11
    Charity Black & White Ball, Dover

    Join us for a Charity Black & White Ball on Friday 11th March 2022 from 7:30pm til Midnight to support CF Warriors & Cicra!

    Tickets are £20 each and include a Disco, Buffet, Raffle & Photo Booth!

  • 2
    Portsmouth University Research Funding Talk

    University of Portsmouth University, House Winston Churchill Avenue, Portsmouth, PO1 2UP

    This is an event hosted by University of Portsmouth talking about the modern world of Cystic Fibrosis, modulators, exercise and well-being

    About this event

    Cf Warriors is funding a PhD researcher at University of Portsmouth. This is the first event in a series of educational evenings where we discuss CF topics, the ever changing world of cystic fibrosis and there will also be time for questions to Josh, Zoe and Lauren at the end of the evening.

    Topics covered;

    CF exercise research

    Airway clearance

    Exercise and nutrition with Josh

    Mindset with Josh

    What Lauren’s up to as part of her PhD


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    Get Tickets
  • 18
    Warrior Games 2022

    RAF 29 Regt RLC, Gymnasium, Duke of Gloucester Barracks, Cirencester, GL7 5RD

    Want to support children with cystic fibrosis? Want to challenge yourself within a team of 4?

    Keep Saturday 18th June free… all 24hrs of it 👀

    Tickets are £200 per team of 4 and for this you will get entry to the event for your team, a branded t-shirt for the event itself, completion medal & hoody, plus the chance to take home the Warrior Games Trophy and all the glory for your team!

    Event Location: RAF 29 Regt RLC, Gymnasium, Duke of Gloucester Barracks, Cirencester, GL7 5RD

    Event Date: 10am Saturday, June 18 2022


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    Enter Here

If you’re running your own event and would like to support CF Warriors, contact us below to discuss how we can support your event.


Recent News

Find out what's been going on at CF Warriors, and what we've got planned for the future

Easter Riders 2019

30 years ago, a man named Mark Hallas and some friends decided to cycle from Edinburgh to Cardiff to raise money to support children like Mark’s nephew Josh. Within hours of being born Mark’s nephew was not only diagnosed with Cystic Fibrosis, he was having life-saving surgery, with the family being told that Josh only

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We Are Now Set Up On Amazon Smile 😊

Amazon Smile is a website operated by Amazon with all the same products on but with one little difference. When you shop on AmazonSmile, the AmazonSmile Foundation will donate 0.5% of the purchase price to your chosen charity. All you need to do to set it up is 1. Visit smile.amazon.co.uk 2. Sign into your

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Pathologist James Robb MD has shared his advice on the new coronavirus COVID-19

Dr. Robb is a recognized expert in biospecimen science with over 50 years of experience in molecular pathology, virology, and genetics. He is board certified in anatomic pathology, clinical pathology, cytopathology, and dermatopathology. Dr. Robb is a consulting pathologist to the National Cancer Institute (NCI) and the Office of Biorepositories and Biospecimen Research (OBBR). Dear

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